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Author: Radmin19C

Keeping Moving in Isolation

2020-09-302020-10-01 Radmin19C 1881 Views 0 Comments 0 min read

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Is my Garden getting too much for me?

2020-06-222020-06-22 Radmin19C 1486 Views 0 Comments 0 min read

We are a nation of gardeners, and lockdown even more so. We wouldn’t generally walk into a gym and

How Heavy is a Plant Pot?

2020-06-17 Radmin19C 1537 Views 0 Comments 1 min read

This week, has been a busy week in the clinic, we’ve been inundated with phone calls from people hurting themselves

Blog Pain Rehab

How do I return to activity following injury? 3. Re-test

2020-06-102020-06-02 Radmin19C 1434 Views 0 Comments 1 min read

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Blog Exercises Uncategorized

How do I return to activity following injury? 2. Scaling up

2020-06-052020-06-22 Radmin19C 1577 Views 0 Comments 0 min read

This is the second video in the series, where Richard explains how you can return to your sport or a…

How do i return to activity following injury? 1 Baseline setting

2020-06-012020-06-02 Radmin19C 949 Views 0 Comments 1 min read

One of the questions we get most asked in the clinic is “When can i get back to my normal

How we get the Job done

2020-06-012020-06-02 Radmin19C 1543 Views 0 Comments 0 min read

Ever wondered how medical professionals do what they do? Join Rich and Ness on their plod around the monmouthshire countryside

Do I need an MRI for my Low back pain?

2020-05-222020-06-02 Radmin19C 1547 Views 0 Comments back pain, MRI, Richard 7 min read

When somebody attends one of our clinics complaining of low back pain, one of the first questions they will usually

Why Can’t I Just Run?

2020-05-222020-06-01 Radmin19C 1050 Views 0 Comments 0 min read

Join Rich and Ness on their dog walk with Bentley and Bumble as they discuss this question. One that is

Ergonomics Pain

How do I set up my workstation for home working?

2020-05-212020-06-01 Radmin19C 1002 Views 0 Comments 0 min read

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Recent Posts

Keeping Moving in Isolation
Is my Garden getting too much for me?
How Heavy is a Plant Pot?
How do I return to activity following injury? 3. Re-test
How do I return to activity following injury? 2. Scaling up

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